Monday, January 27, 2020

Studies on whole-body hypertrophy after exercise

I am looking for any studies investigating hypertrophic responses in muscles that are not trained. For instance upper body hypertrophy after squats or leg presses.

I am just doing a write-up and can't find any research pointing in either direction.

PS: Not looking for between limb crosstalk.

submitted by /u/trsdm
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