Wednesday, January 29, 2020

The 2020 exercise trend that lives up to the hype: Blue Zone workouts - Brisbane Times

The 2020 exercise trend that lives up to the hype: Blue Zone workouts  Brisbane Times

* This article was originally published here

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‘I know how tough it is to get out of bed…’: Ananya Panday on why fitness should be about mental strength, not just physical goals - The Indian Express

‘I know how tough it is to get out of bed…’: Ananya Panday on why fitness should be about mental strength, not just physical goals    The In...