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Wednesday, January 15, 2020

The 7-Minute Workout: Can You Really Lose Weight By Exercising Just 7 Minutes A Day For 7 Days? - TODAYonline

The 7-Minute Workout: Can You Really Lose Weight By Exercising Just 7 Minutes A Day For 7 Days?  TODAYonline

* This article was originally published here

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‘I’m 80 and Setting Fitness Records—Here’s How I've Gotten Into the Best Shape of My Life’ - Parade

‘I’m 80 and Setting Fitness Records—Here’s How I've Gotten Into the Best Shape of My Life’    Parade * This article was originally publ...