New research shows that vitamin D deficiency is an important determinant of poor skeletal muscle function in adults aged 60 years and over. While resistance exercise is known to preserve muscle function, there is growing evidence that adequate vitamin D status may also be protective.
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90-year-old man's inspiring workout proves gym is not just for young bodybuilders: Watch video | Health - Hindustan Times
90-year-old man's inspiring workout proves gym is not just for young bodybuilders: Watch video | Health Hindustan Times * This artic...
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