Do you consider Squats and Deadlifts really "full body work" i never one in my life did a squat day and work up the next day with sore biceps, lats, or chest... etc...
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Do you consider Squats and Deadlifts really "full body work" i never one in my life did a squat day and work up the next day with sore biceps, lats, or chest... etc...
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