Does it matter how high your floating leg rises up during single leg RDLs? I want to think that all that really matters is isolating the grounded leg, so that it doesn't really matter how high up the floating leg goes up. I'm mostly concerned about this because the height my floating leg reaches differs whenever I switch legs and I don't want to create a muscular imbalance in my hammies. TO be clear: I'm pretty certain I reach the same "depth" in my hip hinge in either leg, it's just the height discrepancy in my floating leg.
Anyone else have this issue?
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