Monday, March 2, 2020

Is my 11 yr old too young to start working out?

I already have an idea of body weight exercises that he can do. What I’m looking for is a routine he can follow, that won’t hurt his muscle growth, that involves some free weights and machines. Thanks!

submitted by /u/icyhotatortot
[link] [comments]

* This article was originally published here

No comments:

Post a Comment

【wod roulette】 Português - Agência Brasília

【wod roulette】 Português    Agência Brasília * This article was originally published here