Monday, March 30, 2020

Missing the gym? Here's a listing of local, virtual workouts - The Grand Junction Daily Sentinel

Missing the gym? Here's a listing of local, virtual workouts  The Grand Junction Daily Sentinel

* This article was originally published here

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I turned my December push-ups into a festive challenge (and gained 3 pounds of muscle) - Journée Mondiale

I turned my December push-ups into a festive challenge (and gained 3 pounds of muscle)    Journée Mondiale * This article was originally pu...