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Tuesday, April 28, 2020

Advice for Running

Getting into running again after a looking break. I'm getting some gnarly pain in my shins when I do though. I thought maybe this was because I hadn't been active for a long time but after a few months of getting back into it my shins still stop me from going too far.

Is this a case of doing something else to strengthen the legs, or a sign I should stop running and try something else? Thanks!

submitted by /u/CosmographyMusic
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