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Saturday, April 25, 2020

Dip belt on single leg exercises (to make it harder)

Hi guys due to iso, I have a dip belt and a few dumbbells and weight plates (low number though).

I was thinking I can strap the dip belt higher on my ribs or chest even and attach the extra dumbbell somehow to make it a harder exercise on things like lunges and Bulgarian split squats.

Would this be okay?

submitted by /u/zxblood123
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