Hi Everyone,
So, my goal is to curl as heavy as I can in the cleanest form possible. So far I have had no problems doing 40s and transitioning to 45s. I'm Just wondering, regardless of forearm muscle (which I know for a fact that will help in curling), do small wrists add any disadvantage to curling? (I have 6'' wrists :( )
Just asking because recently I found that my forearms are my primary weakness in curling heavier weights. Thanks in advance
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