Wednesday, April 29, 2020

Brain insulin sensitivity determines body weight and fat distribution

Just where fat is deposited in the body and to what degree a person may benefit from a lifestyle intervention depends on how sensitive the brain is to insulin. If the person's brain responds sensitively to the hormone, a significant amount of weight can be lost and unhealthy visceral fat. People with brain insulin resistance only showed a slight weight loss. These are the results of a long-term study.

* This article was originally published here

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I burned 300 calories hanging Christmas lights (and you can too) - Journée Mondiale

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