Male, 16, 175 cm, and have a small frame.From what I’ve learned, being tall and having a small frame acceptable, while being relatively short and small framed is possibly the worst starting point one looking to improve himself could have. I have 6 inch flat wrists, plus small hands and feet. I do work out and eat sumptuously, but it feels like no matter what I do, I am indefinitely limited by my bones. I find myself walking around class comparing my wrist size to everyone around me, and I genuinely do not think I have met or seen anyone, besides toddlers, with smaller wrists than mine.
Q:
I’ve heard some grip strengtheners can increase the circumference of a wrist by about a centimeter, is that well grounded in factuality?
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