Thursday, April 16, 2020

How exercise supports your mental fitness: Current recommendations

Sporting activities can bring about a long-term improvement in cognitive performance across all age groups. However, the effects differ between men and women, and not all sports provide the same impact. Researchers have provided recommendations based on a comprehensive analysis of previous studies.

* This article was originally published here

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Fitness Influencer Maryana Dvorska in Two-Piece Workout Gear Shares "Pinch Me Moment" - Celebwell

Fitness Influencer Maryana Dvorska in Two-Piece Workout Gear Shares "Pinch Me Moment"    Celebwell * This article was originally ...