Hey everyone, I was a huge fan of 5x5s for my lifting before I had kids :) As they're getting older I've been able to get back to lifting with a cage and bar in the garage.
My problem is that my garage isnt high enough for me to do standing OHP, so I'm doing seated. Right now I do them seated without the back of my bench up (think incline) to try to build some core stability. Is this acceptable or is there a different way I should approach my OHP?
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