Hey people, apologises if this is the wrong subreddit but I needed to share my problems with doing standing calf raises here. I tend to have some issues with doing this workout exercise.Any time I tip toe and try to pull my heels up, I find myself taking a literal step forward. This always happens, any time I try to put pressure and feel that squeeze. It feel like I’m fighting to walk forward rather than actually train my calves.
Any tips on how to perform this correctly? If anybody could point out where I’m going wrong than that would help.
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