Hello everybody cutting weight right now and wanted to see if my calories seem to low and should be different. According to tdeecalculator.net my calories for Male 5’9 197 pounds, should be 1740 for when i put SEDENTARY and 2070 when i put LIGHT ACTIVITY. I work out 4 times a week in an upper and lower split . And my job is as a pizza delivery driver so i am in the car a lot but i am on my feet walking back and forth especially when I’m in store. Which calories would be better to follow the SEDENTARY or LIGHT ACTIVITY?
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