So since I’ve been in quarantine I’ve been doing at home workouts with my dumbbells, body weight and pull up bar since my gym is closed, and I still want to get bigger.
It’s been over a month since I started my at home workouts, but I only have limited amount of workouts I can do. I only have 1 workout per muscle(chest,shoulder,lats etc) for 3 sets 12 reps.
Should I just add more sets to my workouts? The other home workouts I know I can do, I just don’t like thats why I only have 1 workout for each muscle group.
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