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Friday, May 1, 2020

Full-Body HIIT Workout From Kelsey Wells' PWR At-Home 2.0 Program | Shape - Shape Magazine

Full-Body HIIT Workout From Kelsey Wells' PWR At-Home 2.0 Program | Shape  Shape Magazine

* This article was originally published here

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‘I’m 80 and Setting Fitness Records—Here’s How I've Gotten Into the Best Shape of My Life’ - Parade

‘I’m 80 and Setting Fitness Records—Here’s How I've Gotten Into the Best Shape of My Life’    Parade * This article was originally publ...