Fitness secret course

Monday, May 4, 2020

LIST: Which exercises burn the most calories?

Turns out backpacking burns more calories than weight-lifting. Running slowly burns even more calories. I've been trying to lose weight by lifting weights, turns out I should have just backpacked in South America. How is that possible?

https://www.youtube.com/watch?v=j5d9C0FdS3Y

submitted by /u/LiBiYKWIM
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