NAF Virtual Fitness: Stay fit at home with free professional workout videos Emirates 24|7
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Yes, college students gain holiday weight too -- but in the form of muscle not fat
A new study from an obesity researcher reveals that college students and older adults gain holiday weight just in different ways. * This ar...
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Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a...
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Contrary to accepted knowledge, blood can bring more oxygen to mice brains when they exercise because the increased respiration packs more o...
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While some diets load up on protein and other diets dictate protein sources, it can be hard to know what to consume while managing weight or...
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