I was just doing a 5x5, I was doing linear progression up until 40kg, since my last rep in my last set was failed. I redid it in my last workout, and got it fine. I'm now doing 42.5kg, most I've ever lifted. First set was a struggle, second set was good. Then in my 3rd set I almost failed on my last rep, wobbling like crazy near full extension. On my 4th set, I couldn't even lift weight past the top of my head. My 5th set was good, like my 2nd. (Had 5 mins of rest instead of 3 cause that's what the app said)
What should I do now? I'm really confused and don't know what to think about it, I'm just disappointed I couldn't do my 4th set.
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