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Saturday, June 6, 2020

Lost about 20% of my strength within about 5 days.

Hello,

I am currently cutting, and went to workout yesterday and was really struggling to lift my usual weight. I even tried dropping it 20% and still couldn't comfortably bench it. I looked online and saw that this can happen, so waited a day and tried again and still have the issue. Is it possible for someone to suddenly lose this much muscle/ability to lift within such a short period of time, or should I not be concerned?

submitted by /u/ChrRome
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