I know that you don’t want to retract your scapula during deadlifts as it will increase ROM. But do I posteriorly tilt the shoulder?
Will this activate my upper back muscles more?
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I know that you don’t want to retract your scapula during deadlifts as it will increase ROM. But do I posteriorly tilt the shoulder?
Will this activate my upper back muscles more?
Prairie Fare: The leaf monster workout — Fitness hidden in fall chores Morning Ag Clips * This article was originally published here ...
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