Shaped By COVID-19: Feed Your Soul Fitness' At-Home Workout 5280 | The Denver Magazine
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Fashion meets fitness at Columbia Fashion Week’s high-energy workout - Carolina News and Reporter |
Fashion meets fitness at Columbia Fashion Week’s high-energy workout Carolina News and Reporter | * This article was originally publishe...
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For some context: - 18(M) - Experience level: intermediate - I lift in the mornings ~5:30 is when the first lift is done - currently eating ...
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It feels like everytime I eat excess calories, my body is like "oh I know what you want...Belly fat!" I do heavy low rep compound...
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I hit today 375 lbs as my new PR. im slightly proud but also wonder how legit the lift was since i didnt touch my chest. It was 3 inches ab...
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