I’ve been doing a range of abdominal exercises regularly for about two years now - crunches, bicycles, sit-ups, leg raises etc. To this day, my least favourite of these exercises are the ones I have to do on both sides i.e the ballet twists (there might be another name for them but my app calls them ballet twists) and the side plank, mostly because they take the longest and because they almost always make the arm I go leaning on dead, even though I’ve been doing them regularly for a long time. My right side is better than my left, unsurprisingly, but it’s still a bit disheartening.
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