Im 19 250 lbs and 5'9. I really want to make a healthy change and i have been better about my eating habits, but i really dont know how to start working out/ find motivation.
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* This article was originally published here
Im 19 250 lbs and 5'9. I really want to make a healthy change and i have been better about my eating habits, but i really dont know how to start working out/ find motivation.
Senior Fitness: The Power of Rest Days Journée Mondiale * This article was originally published here ...
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