Tuesday, November 24, 2020

This Guy Just Set a New World Record for Most Murph Workouts in 24 Hours - menshealth.com

This Guy Just Set a New World Record for Most Murph Workouts in 24 Hours  menshealth.com

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I turned my December push-ups into a festive challenge (and gained 3 pounds of muscle) - Journée Mondiale

I turned my December push-ups into a festive challenge (and gained 3 pounds of muscle)    Journée Mondiale * This article was originally pu...