Tuesday, January 12, 2021

‘I’m a Peloton Tread Coach, and Fitness Journaling Keeps Me Grounded in My Training’ - Well+Good

‘I’m a Peloton Tread Coach, and Fitness Journaling Keeps Me Grounded in My Training’  Well+Good

* This article was originally published here

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Yes, college students gain holiday weight too -- but in the form of muscle not fat

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