I never ever went to a gym. I’m skinny and I don’t know how machines work, or where are located, or how to do the exercises, or basic gym norms. Nothing. I’ve already paid one month, but I haven’t made to the gym sadly. I want to start changing my body, but just the fact of thinking that I’ll be lost there without knowing what to do embarrases me. Idk if there’s some tips or videos or something for beginners? I already have my routine with the exercises and searched for videos of how to do them correctly, but really it costs me a lot going to a gym.
Edit: Wow, so many messages and people ready to help me!! I’m trying to reach everyone. I finally made it to the gym today, and although I skipped some exercises, it wasn’t bad at all!!! I asked to the receptionist and explained me everything. Will come back on Wednesday. If someone is in my situation, there’s a lot of helpful info on the comments. Thank you!
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