Saturday, February 6, 2021

Planning to bike 100 miles this summer need tips

I love biking and the longest I have biked was 72 miles. I want to bike 100 miles this summer but the main problem is pain. Mostly in the 4th hour (40-50 miles in) my legs hurt badly. I need tips on how to keep myself from feeling the pain and continue biking.

submitted by /u/mustangfender
[link] [comments]

* This article was originally published here

at
Labels: , , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

‘I know how tough it is to get out of bed…’: Ananya Panday on why fitness should be about mental strength, not just physical goals - The Indian Express

‘I know how tough it is to get out of bed…’: Ananya Panday on why fitness should be about mental strength, not just physical goals    The In...