Thursday, February 25, 2021

You've got to move it, move it

Research suggests that light-intensity physical activity, including shopping or a casual walk, may protect against mobility disability in older women.

* This article was originally published here

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Weekend Workout with David Lyons: Chest, Back & Shoulders - NBC Palm Springs

Weekend Workout with David Lyons: Chest, Back & Shoulders    NBC Palm Springs * This article was originally published here ...