Thursday, March 18, 2021

In women, higher body fat may protect against heart disease death, study shows

A new study shows that while men and women who have high muscle mass are less likely to die from heart disease, it also appears that women who have higher levels of body fat -- regardless of their muscle mass -- have a greater degree of protection than women with less fat.

* This article was originally published here

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Senior Fitness: The Power of Rest Days - Journée Mondiale

Senior Fitness: The Power of Rest Days    Journée Mondiale * This article was originally published here ...