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Thursday, March 11, 2021

Reminder: 20 Minutes of Exercise a Day Is Enough - Lifehacker Australia

Reminder: 20 Minutes of Exercise a Day Is Enough  Lifehacker Australia

* This article was originally published here

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‘I’m 80 and Setting Fitness Records—Here’s How I've Gotten Into the Best Shape of My Life’ - Parade

‘I’m 80 and Setting Fitness Records—Here’s How I've Gotten Into the Best Shape of My Life’    Parade * This article was originally publ...