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Saturday, March 13, 2021

With COVID concerns waning, gym members return to routine - The Decatur Daily

With COVID concerns waning, gym members return to routine  The Decatur Daily

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A 72-year-old trainer says she expects to be just as strong in her 90s and shares the weekly routine she follows, and the key is that it’s built for longevity first and aesthetics second - OkDiario

A 72-year-old trainer says she expects to be just as strong in her 90s and shares the weekly routine she follows, and the key is that it’s b...