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Saturday, September 4, 2021

Physical activity in children can be improved through ‘exergames’

Physical activity among young people can be improved by well-designed and delivered online interventions such as 'exergames' and smartphone apps, new research shows.

* This article was originally published here

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Matching your personality to workouts delivers better fitness outcomes - Digital Journal

Matching your personality to workouts delivers better fitness outcomes    Digital Journal * This article was originally published here ...