Saturday, September 4, 2021

Physical activity in children can be improved through ‘exergames’

Physical activity among young people can be improved by well-designed and delivered online interventions such as 'exergames' and smartphone apps, new research shows.

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I turned my December push-ups into a festive challenge (and gained 3 pounds of muscle) - Journée Mondiale

I turned my December push-ups into a festive challenge (and gained 3 pounds of muscle)    Journée Mondiale * This article was originally pu...