Find your perfect fitness routine based on your zodiac sign (Part 2) Hindustan Times
* This article was originally published here
Tuesday, January 28, 2025
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Gautami Kapoor’s trainer Sourabh Sanyal shares actor’s fitness routine, struggles: ‘Post-exercise endorphin rush makes her happy’ - The Indian Express
Sunday, January 19, 2025
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Yes, college students gain holiday weight too -- but in the form of muscle not fat
A new study from an obesity researcher reveals that college students and older adults gain holiday weight just in different ways.
* This article was originally published here
* This article was originally published here
Monday, January 13, 2025
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'That's the least important part: The biggest misconception women have about fitness, according to Kelsey Wells - 9Honey | Coach
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