Weekend Workout with David Lyons: Chest, Back & Shoulders NBC Palm Springs
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Chef Vikas Khanna discusses his breakfast, workout routine; says he bikes through New York City: ‘Even if you call me at 5 am…’ - The Indian Express
Chef Vikas Khanna discusses his breakfast, workout routine; says he bikes through New York City: ‘Even if you call me at 5 am…’ The India...
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For some context: - 18(M) - Experience level: intermediate - I lift in the mornings ~5:30 is when the first lift is done - currently eating ...
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It feels like everytime I eat excess calories, my body is like "oh I know what you want...Belly fat!" I do heavy low rep compound...
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While I was drinking my morning coffee and grinding through some spreadsheets this morning at work, I was looking forward to my lifting sess...