Researchers have found for the first time that less muscle and more body fat may affect how flexible our thinking gets as we become older, and changes in parts of the immune system could be responsible.
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Jingle all the way to fitness: a 10-minute "Jingle Bells" dance workout - News Karnataka
Jingle all the way to fitness: a 10-minute "Jingle Bells" dance workout News Karnataka * This article was originally published...
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Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a...
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Contrary to accepted knowledge, blood can bring more oxygen to mice brains when they exercise because the increased respiration packs more o...
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While some diets load up on protein and other diets dictate protein sources, it can be hard to know what to consume while managing weight or...
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