Monday, December 30, 2019

Changes in the immune system explain why belly fat is bad for thinking

Researchers have found for the first time that less muscle and more body fat may affect how flexible our thinking gets as we become older, and changes in parts of the immune system could be responsible.

* This article was originally published here

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Personal Trainer Shares 7 Workout Changes He Made in His 40s - Men's Fitness

Personal Trainer Shares 7 Workout Changes He Made in His 40s    Men's Fitness * This article was originally published here ...