Wednesday, January 1, 2020

Best at home setup for cardio and toning without buying an expensive machine?

I was thinking a jump rope and maybe some weights? I’m F 5’3 120lbs and want to be fit and toned. Also if anyone has any suggestions on good workouts to be able to works towards a pull up?

submitted by /u/mfmanders
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The 2-minute workout that’s beating the gym - Times of India

The 2-minute workout that’s beating the gym    Times of India * This article was originally published here ...