Wednesday, January 1, 2020

Monthly Recipes Megathread!

Welcome to the Monthly Recipes Megathread

Have an awesome recipe that's helped you meet your macros without wanting to throw up or die of boredom? Share it here!

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Personal Trainer Shares 7 Workout Changes He Made in His 40s - Men's Fitness

Personal Trainer Shares 7 Workout Changes He Made in His 40s    Men's Fitness * This article was originally published here ...