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Wednesday, January 15, 2020

Easy to follow Intermediate programs?

I'm looking for a strength program to switch to, currently running nsuns but I'm looking to switch things up. Whenever I search for programs I get bombarded with a bunch of spreadsheets and rpe and everything, I just need something simple with %'s if possible, as I don't really trust rpe.

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‘I’m 80 and Setting Fitness Records—Here’s How I've Gotten Into the Best Shape of My Life’ - Parade

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