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Monday, January 13, 2020

Grant funds cardio equipment for new Tipton High School workout room - Kokomo Tribune

Grant funds cardio equipment for new Tipton High School workout room  Kokomo Tribune

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A 72-year-old trainer says she expects to be just as strong in her 90s and shares the weekly routine she follows, and the key is that it’s built for longevity first and aesthetics second - OkDiario

A 72-year-old trainer says she expects to be just as strong in her 90s and shares the weekly routine she follows, and the key is that it’s b...