Strength training stalled early?

I'm a novice who started weight lifting about 7 months ago. I've started with an empty barbell for most of the exercises but made the following progress in the first 6 month

• 3rep * 5 set bench press / 125 lb
• 3rep * 5 set high bar squat / 185 lb
• 3rep * 5 set sumo deadlift / 225 lb
• 3rep * 5 set overhead press / 95 lb

Since I've hit these numbers I'm stuck at those weights for the last four weeks pretty much. I'm running GZCLP and I've tried increasing weight with fewer reps, but when trying to make it back to 3 reps with the heavier weight, I just couldn't do it.

I'm curious if this slow progress is normal, or if I should try something else.

submitted by /u/snakesnake2
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