Fitness secret course

Tuesday, April 28, 2020

Beginner Advice

Hi! I’m just starting my fitness journey and I could really use some advice and tips. I have a couple of questions and it would really help if anyone could answer a few of them.

1.) What are some good tips for starting to work out at home? 2.) What are some good/ cheap foods and meals that help you have found that’s helped with weight lose? 3.) How often should a person switch up their workout routine? 4.) How many times a week should a beginner work out?

Thanks to everyone in advance(:

submitted by /u/FuqboiFetcher
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