When touching toes or leg stretches with a strap, my calves go on fire, while I CANNOT FEEL ANYTHING ELSE. People say they usually feel their hamstrings or back when touching toes, but I don't feel even a 1% stretch in those areas. It is all calves. I am now able to touch the floor (with 2 weeks of progress), but my calves burn like hell when I do. Is this normal?
Everyone (including doctor) says I have tight hamstrings, but hamstrings feel pretty loose to me. For example, when I bend my legs to stretch hamstrings, the stretch feels very satisfying and comfortable.
So do I basically need to stretch my calves like crazy or is there something else to it? I already stretch my calves a good amount.
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