I want to start doing my workouts at home, and am wondering if I can get around purchasing a squat rack and instead replace squats with barbell hack squats without resulting in some kind of muscle imbalance. I am a relatively inexperienced lifter For reference, the equipment/exercises my program would consist of are:
- Deadlift (barbell, plates, platform)
- Hack Squat (barbell, plates, platform)
- Pullups (pullup bar)
- Dips (dip bar)
- Core Exercises (mostly bodyweight, sometimes plates)
Is there any obvious muscle deficiencies/imbalances that this program would generate that would render it non-viable? Or, also importantly, would my gains be close enough to optimal to justify the cost-save of no rack?
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