Thursday, April 16, 2020

How to improve tuck jumps/split lunge punches

I’m doing insanity max 30 but I always struggle with tuck jumps. I can’t get my knees up even to my hips. And on my split lunge jump i end up leaning forward onto my toes too much. How can I improve one these? Is it’s all about core strength?

submitted by /u/shelleybean1
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