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Friday, April 3, 2020

What percentage of average lifters in the gym would you say are performing most of their lifts with bad technique?

Just occured to me, as I get disheartened if I can't do a squat properly , deadlift without a rounded back etc etc. Always critiquing and trying to improve my form. Sometimes I wonder if I'm too hard on myself.

I noticed at my gym , that more than a few people are doing the lifts wrong from a technical standpoint if you were to critique them. Is this fairly normal for your average lifter who hasn't been coached by a pro?

Not looking for an excuse to not lift properly, will continue to try and nail the technique. Just curious more than anything

submitted by /u/trianglechoke89
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