Saturday, May 2, 2020

Combining Insanity and Body Beast 3 days in a row?

Reading reviews and looks like I'd like to incorporate building muscle into the Insanity routine.

I see hybrids... but is there anything wrong with doing 3 days of Insanity, taking a rest day and then doing 3 days of Body Beast?

I see hybrids that switch it every day so was just curious what people here thought.

I'm skinny fat but at 16-17% body fat and on the verge of being a "little" bit too skinny so was hoping to add some muscle. I'd say the only issue fat wise is that I don't have a legit 6 pack and have a slight beer belly.

submitted by /u/MaverickCarter
[link] [comments]

* This article was originally published here

No comments:

Post a Comment

​Jane Fonda’s low-key workout routine keeps her fit at 87! - The Times of India

​Jane Fonda’s low-key workout routine keeps her fit at 87!    The Times of India * This article was originally published here ...